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Sep 3, 2026 · Meta

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Video by @kgznk As fall approaches in the Northern Hemisphere, deciduous trees will soon prepare to shed their foliage. But first, the leaves’ nutrients are transported and stored in specialized cells within tree trunks to fuel next year’s growth.¹ This process dramatically shifts the types of microorganisms that occupy leaves, known as the phyllosphere microbiome. As leaves age and prepare to fall, early research suggests bacterial communities can become increasingly dominated by groups adapted to nutrient-poor conditions, such as α-Proteobacteria—though this has only been studied in a few tree species so far.² This process is a reminder that there’s so much more to seasonal changes than what you see on the surface. ¹ Ullah, A., Akbar, A., & Yang, X. (2018). Jasmonic acid (JA)-Mediated signaling in leaf senescence. In Elsevier eBooks (pp. 111–123). https://doi.org/10.1016/b978-0-12-813187-9.00007-x ² Lan, G., Wei, Y., Zhang, X., Wu, Z., Ji, K., Xu, H., Chen, B., & He, F. (2024). Assembly and maintenance of phyllosphere microbial diversity during rubber tree leaf senescence. Communications Biology, 7(1), 1192. https://doi.org/10.1038/s42003-024-06907-x

Sep 2, 2026 · Instagram

Trust is built through research, testing, and clinical validation. Trust starts with the science and ends with daily innovations like DS-01® that support your microbiome.°

Sep 1, 2026 · Instagram

Summer is ending, so now is the time to take it all in. Remembering that everything is interconnected and you and your microbiome both shift with the seasons.¹ Citations: ¹ Cocomazzi, G., Panebianco, C., Vallelunga, A., De Ruvo, D., Del Pup, L., Smeazzetto, S., Antinori, M., Chimienti, V., Maggio, G., Finocchiaro, C., Contu, V., & Pazienza, V. (2025). The influence of seasonal variations in clinical trials based on gut microbiota studies. Microorganisms, 13(10), 2386. https://doi.org/10.3390/microorganisms13102386

Aug 31, 2026 · Instagram

September has a way of changing more than your schedule. As summer ends, daily life often becomes more predictable again: meals happen at steadier times, bedtimes move earlier, travel slows down, and routines return. Your gut microbiome is responsive to those patterns. Research shows the gut microbiome follows daily rhythms, influenced by cues like light, sleep, temperature, and food intake. Meal times can affect gut bacterial abundance and function, while sleep disruption and circadian misalignment can also disrupt microbial rhythms.¹,²,³ That’s why changes in your poop during a routine reset may not be random. Stool form and frequency can reflect shifts in timing, diet, movement, sleep, and the pace. So it’s not surprising that a shift in your routine could show up there too. Type 4 is the goal: smooth, soft, and easy to pass. A steadier routine is not a quick fix. But it is a signal your gut can work with.

Aug 30, 2026 · Instagram

Every superorganism is different. So is the support it needs. Consider this your guide to Seed: what each product is designed to do, how they’re different, and where each one might fit into your daily routine. Not sure where to begin? Comment SEED to take our quiz and find your fit.

Aug 28, 2026 · Instagram

At Seed, we exist to awaken the power of the microbiome. This inner world is one of biology’s most important frontiers, and a foundational system for human and planetary health. Microbes connect our inner world with the world around us. Our science builds on this connection, focusing on innovation, discovery and rigor to bring our products to life. Welcome to our ecosystem. Drop us a line if you have questions about Seed, the microbiome, or your inner world.

Aug 26, 2026 · Instagram

The gut microbiome plays an important role in sleep through the gut-brain axis, helping regulate compounds tied to circadian rhythm, relaxation, and restorative sleep.1 PM-02® is formulated to target the gut-brain axis to support natural, restorative sleep-wake cycles over time, going beyond simple sedation. So, as we get back into a rhythm this fall, consider adding PM-02™ to your routine. 💤

Aug 21, 2026 · Instagram

As we return to routine, it can also be helpful to return to tools like the Bristol Stool Chart. The Bristol Stool Chart helps classify stool by shape and texture, giving you a simple way to notice how quickly things may be moving through your digestive system. Type 4 is the goal: smooth, soft, and easy to pass. Save this for your next back-to-routine gut check or send to a friend.

Aug 19, 2026 · Instagram

Make yourself a gut-supporting snack plate. 1 Kim, H. J., Kwon, M. S., Hwang, H., Choi, H., Lee, W., Choi, S., Jo, H., & Hong, S. W. (2023). A review of the health benefits of kimchi functional compounds and metabolites. Microbiology and Biotechnology Letters, 51(4), 353–373. https://doi.org/10.48022/mbl.2310.10011 2 Sheng, S., Li, T., & Liu, R. (2018). Corn phytochemicals and their health benefits. Food Science and Human Wellness, 7(3), 185–195. https://doi.org/10.1016/j.fshw.2018.09.003 3 Shafique, B., Murtaza, M. A., Hafiz, I., Ameer, K., Basharat, S., & Ahmed, I. a. M. (2023). Proteolysis and therapeutic potential of bioactive peptides derived from Cheddar cheese. Food Science & Nutrition, 11(9), 4948–4963. https://doi.org/10.1002/fsn3.3501 4 Réhault-Godbert, S., Guyot, N., & Nys, Y. (2019). The Golden Egg: nutritional value, bioactivities, and emerging benefits for human health. Nutrients, 11(3), 684. https://doi.org/10.3390/nu11030684 5 Nam, Y., Hwang, I., & Jang, H. (2025). Role of lycopene from tomato on cardiovascular risk: an umbrella review of systematic reviews and meta-analyses of intervention studies. Food & Function, 17(2), 622–630. https://doi.org/10.1039/d5fo04213e 6 Fan, N., Fusco, J. L., & Rosenberg, D. W. (2023). Antioxidant and Anti-Inflammatory properties of walnut constituents: Focus on personalized cancer prevention and the microbiome. Antioxidants, 12(5), 982. https://doi.org/10.3390/antiox12050982

Aug 16, 2026 · Instagram

September brings the return of routine. Earlier mornings. Packed lunches. Busier calendars. Luckily, that consistency is one of the most meaningful places to start for your microbiome. DS-01® is a daily, consistent habit that is that is clinically validated to improve regularity, reduce bloating, and alleviate gas.° Shop DS-01® at the link in our bio. Disclaimers: °These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. ˆSource: SPINS, Combined Amazon + Target Sales data, Last 24 weeks ending January 2026.

Aug 14, 2026 · Instagram

Why is the human eye drawn to circles? Research has shown a preference for curved visual objects,¹ but no one has been able to fully explain it. Researchers do have a few good guesses: Visual fluency— Circles are made from constant curvature, a smooth geometry the visual system may be especially good at recognizing.³ Threat avoidance— Sharp, angular contours trigger a more negative emotional response than curved ones, possibly because they read as signals of danger — like teeth, claws, or broken edges.² Intrinsic pleasantness— More recent research suggests people may not only dislike sharp angles, they may also find curved forms visually pleasing in their own right.¹

Aug 13, 2026 · Instagram

Video by @seymen.b Flamingoes move through life in unison. Flocks travel together, and once they find a suitable site to breed, thousands of them will perform a collective courtship display.¹ Flamingos will then lay eggs at similar times and raise young together within complex social networks.² As the birds travel and breed in community, they rely on microscopic life to stay fueled: algae, diatoms, and tiny invertebrates in shallow waters serve as abundant energy sources to support a growing flock.³ ¹Perrot, C., Béchet, A., Hanzen, C., Arnaud, A., Pradel, R., & Cézilly, F. (2016). Sexual display complexity varies non-linearly with age and predicts breeding status in greater flamingos. Scientific Reports, 6, 36242. https://doi.org/10.1038/srep36242 ²McCully, F. R., & Rose, P. E. (2023). Individual personality predicts social network assemblages in a colonial bird. Scientific Reports, 13, 3376. https://doi.org/10.1038/s41598-023-29315-3 ³Carlos, C. J. (2026). Osteology of the feeding apparatus of Chilean flamingo Phoenicopterus chilensis (Aves: Phoenicopteridae). Journal of Morphology, 287, e70116. https://doi.org/10.1002/jmor.70116

Aug 12, 2026 · Instagram