Transparent Labs’s marketing, tracked daily.

Grass-Fed Protein Shake

Sep 10, 2026 · Meta

Science-Backed Supplements

Aug 25, 2026 · Meta

Creatine HMB

Aug 13, 2026 · Meta

Grass-Fed Protein+ Bars

Aug 12, 2026 · Meta

Aug 11, 2026 · Meta

When it comes to protein, there’s usually more than meets the eye. Unless there’s nothing to hide. Transparent Labs Grass-Fed Protein delivers clean ingredients without artificial sweeteners, fillers, or dyes. And nothing hidden behind flashy marketing. Get yours at www.transparentlabs.com

Sep 25, 2026 · Instagram

Low bar squat session with Australian Strength Coach Sebastian Oreb. Elbows back, shoulders down, brace, and drive 💪 ft. Sebastian Oreb | Online Coach & Mentor for Personal Trainers

Sep 24, 2026 · Facebook

The Best Homemade Creme Brulee that’s healthier, creamy and delicious! It’s packed with protein, lower calories, and you can prep it in 10 minutes.👇🏽 - Ingredients: • 4 hard boiled eggs • 1/2 cup any milk • 1 tsp vanilla extract • 3 tbsp sweetener (we use brown sugar stevia) • 1/4 tsp salt • 2 scoops vanilla protein powder (we use french vanilla from @transparentlabs ) - Topping: Light sprinkle of brown sugar sweetener or granulated sugar - Directions: Blend everything together until completely smooth, then pour into ramekins and chill in the fridge until set. Sprinkle a thin layer of sugar on top, then torch until caramelized and crispy. If you don’t have a blow torch, place it under the broiler for a few minutes until the top is caramelized. You can also carefully heat the bottom of a metal spoon and gently press it against the sugar to create that brulee top. - Calories/Macros: • 300 calories, 42g protein, 8g carbs, 10g fat (per serving of 2) - - #recipe #healthy #dessert #cremebrulee #custard

Sep 20, 2026 · Instagram

Your chest is one muscle with two heads, and the bench angle decides which part does more of the work. Flat bench: trains your entire chest. In one study, the upper, mid and lower chest all worked at about the same level here. Incline, 15 to 45 degrees: biases your upper chest. Your mid and lower chest do less, so your upper chest picks up more of the work. Past 45 degrees: your front delts take over and it turns into a shoulder press. Slight decline: lines up with your lowest fibers, so it may bias them a little more than flat. And there’s no separate lower chest muscle. Every press trains both heads. The angle just shifts the emphasis. Save this for your next chest day.

Sep 19, 2026 · Instagram

I’m always looking for ways to help my body perform at its best. High training volume can take a toll on your hormones, so that’s an area I pay attention to. I’ve been taking Vitality by @transparentlabs for a little over two months now. Recovery’s improved and I’m sharper day to day. What sold me on it was the label. Patented ingredients at the doses actually used in the research. Most testosterone support supplements hide behind proprietary blends and never tell you what you’re taking.

Sep 18, 2026 · Instagram

More energy throughout the day. Faster recovery times. Stronger drive in and out of the gym. Vitality was built to deliver those results using clean, clinically dosed ingredients. Inside our exact 8-ingredient formula: • KSM-66® Ashwagandha: Helps the body manage stress and regulate cortisol levels. • PrimaVie® Shilajit: Supports natural testosterone levels and cellular energy production. • LJ100® Tongkat Ali: Promotes free testosterone levels and a healthy stress response. • DIM (Diindolylmethane): Maintains hormone balance by supporting estrogen metabolism. • Quercetin Dihydrate: Protects testosterone levels by slowing breakdown and clearance. • L-OptiZinc®: Highly absorbable zinc for testosterone, immune health, and recovery. • Boron: Essential trace mineral to support free testosterone and bone strength. • BioPerine®: Black pepper extract that enhances overall nutrient absorption. The same TL standard in the category that needed it the most.

Sep 17, 2026 · Facebook

Vitality rewards consistency and discipline. Take it daily, and here's the timeline of what to expect. Available now at transparentlabs.com

Sep 16, 2026 · Instagram

Testosterone levels naturally decline starting around age 30, making stress management and hormone support are essential. Transparent Labs' Vitality supports healthy testosterone levels, cortisol balance, and overall drive using 8 clinically studied ingredients at fully transparent, effective doses. Zero proprietary blends. 3rd-party tested. Informed Choice certified.

Sep 14, 2026 · Instagram

’Tis the season 🍎🥧 Apple Pie Protein Muffins with ~17g of protein each, made with @transparentlabs Cinnamon French Toast Whey Isolate. Ingredients (makes 12): 🧁 Muffins • 2 cups Fit Flour • 50g @transparentlabs Cinnamon French Toast Whey Isolate • 2 tsp baking powder • 1 tsp apple pie spice • ¼ tsp salt • 1 cup unsweetened applesauce • 1 cup fat-free Fairlife milk • 2 eggs • 20g unsalted butter, melted • 1 tsp vanilla extract 🍎 Cinnamon Apples • 250g apples, diced • 5g unsalted butter • 2 tsp Truvia brown sweetener • 1 tsp cinnamon • 1 tsp lemon juice • Pinch of salt 🥧 Cinnamon Sugar Topping * 2 tbsp zero-cal sweetener + ½ tsp cinnamon 🍦 Glaze * ½ cup Lakanto powdered sweetener + 2 tbsp Fairlife milk + pinch of salt Bake: 350°F for 17–19 min. Cool, glaze & enjoy! Macros per muffin: ~140 cal | ~17g protein Use code MARC for 10% off @transparentlabs 💪🏽 ¡Provecho! 🤠🍎 #transparentlabs #applepiemuffins #proteinmuffins #highproteinrecipes #fallrecipes

Sep 13, 2026 · Instagram

Deadlift lessons from the strongest man to ever live. Hafþór Júlíus Björnsson breaking it down with TAYLOR | CALISTHENICS & MOBILITY 💪

Sep 9, 2026 · Facebook

High-protein Butterscotch Pecan Muffins that hit different👊 SAVE THIS — Tastes like dessert, eats like a macro-friendly snack! 🔥92 cals — 10P / 3F / 12C per muffin Makes 12 servings | 1 muffin per serving Ingredients: (measured) -2 eggs  -120g 0% greek yogurt  -150g unsweetened applesauce  -3 servings @transparentlabs Butterscotch Pecan Whey Protein  -65g oat flour  -1 tsp baking powder  -0.5 tsp baking soda  -Salt to taste  -75g brown sugar replacement (swerve)(split between batter + topping)  -30g pecans, chopped (for topping) Mix wet ingredients first, then add protein powder, oat flour, baking powder, baking soda, and salt. Mix again and portion into a 12-cup muffin tin. Top with chopped pecans and the remaining brown sugar replacement. Bake at 350°F for 15 minutes, or until cooked through. #highproteinrecipes #proteinrecipes #highprotein #proteinmuffins #healthyrecipes

Sep 6, 2026 · Instagram

Longevity starts within. As cellular function naturally slows down over time, supporting the daily systems that drive your long-term health becomes essential. Transparent Labs Longevity targets the four core drivers of healthy aging with patented and clinically studied ingredients: •SIRTality® NMN fuels NAD+ production. •MicroActive® CoQ10 sparks ATP energy for heart health. •PQQ defends brain cells against oxidative stress. •Theracurmin® — Bioavailable curcumin to support joint and cognitive health Clean, clinically dosed, and third-party tested. Available now at transparentlabs.com

Sep 3, 2026 · Instagram