TRX Training - United States’s marketing, tracked daily.

Still thinking about that vest?

Nov 9, 2026

Join Us in This Vets Day Tradition

Nov 8, 2026

Our Surplus = Your Savings

Nov 7, 2026

SURPRISE APPAREL DROP

Nov 6, 2026

Your gift is still unclaimed

Nov 5, 2026

Only 1–5% of women can do this

Nov 4, 2026

Socks again? Hard pass.

Nov 1, 2026

Beyond the Straps: Cool Tricks, Fun Treats 🎃

Oct 31, 2026

Thank you, First Responders

Oct 29, 2026

Did Someone Say FREE GIFT?

Oct 27, 2026

The gift that actually gets used

Oct 25, 2026

The Key to Core Power

Oct 23, 2026

The hardest workout on the TRX App is calling you out 🫡 In honor of Veterans Day, we’re spotlighting the most demanding series we’ve ever dropped. Led by a retired Navy SEAL, Admiral Bob Harward. Built to test your discipline, muscular endurance, and grit. Part 1: 40-Min Movement Prep Part 2: 30-Min Push-Ups & Pull-Ups Part 3: 30-Min High-Tension Core Take it piece by piece or all 100 minutes at once. Up for the challenge? Link in bio

Nov 9, 2026 · Instagram

GIVE BACK THIS VETERANS DAY🇺🇸 From now through November 13th, $5 from every limited edition shirt sale goes to the Navy SEAL Foundation, supporting heroes and their families. Born from a Navy SEAL’s vision, our roots have always been tied to elite service, functional grit, and purpose-driven movement. This limited-edition drop honors that heritage with our iconic motto: Make Your Body Your Machine. Limited stock: https://bit.ly/4yYX0Yg #NavySEALFoundation

Nov 6, 2026 · Facebook

Mobility work isn’t extra. It can be an important part of helping athletes maintain movement quality over time. When shoulders get stiff, hips lose range of motion, or ankle mobility becomes limited, movement quality and performance may be affected. That’s why mobility can have a place in a well-rounded training program. 🔥 3 mobility-focused exercises we’re using with #NASMPartner @daysofloic and @trxtraining: → High Row to External Rotation (W-Fly) — strengthens the upper back and rotator cuff in one movement. This exercise can help support upper-body strength, shoulder stability, and movement quality. → Supported Cossack Squat — using the straps can provide additional support while working through the movement. This exercise challenges lateral hip mobility, ankle mobility, and lower-body strength. → Curtsy Side Lunge — targets the glutes and inner thighs from a different angle while challenging balance, coordination, and lower-body control. Strong athletes aren’t just built through training harder. They’re built by maintaining the mobility and movement quality that supports performance for years to come. Ready to help athletes move and perform at their best? Become an NASM Certified Personal Trainer (CPT) and learn how to build smarter programs that support strength, mobility, and longevity. Link in @nasmfitness bio. Get your own Suspension Trainer and Weighted Vest at @trxtraining. #NASM #foryou #TRXTraining #MobilityTraining

Nov 5, 2026 · Instagram

Unlock deeper spinal decompression, lumbopelvic control, and multi-planar hip mobility with this suspended feet-in-straps flow. THE SEQUENCE (Feet in Cradles) by yours truly @julie.jageman.9 : 1️⃣ Spinal Articulations with Lateral (Butterfly) & Medial Rotation: Articulate sequentially through each vertebra while mobilizing the hip joint from external to internal rotation. 2️⃣ Spinal Articulations with Lateral Rotation (Butterfly) + Knee Bend & Extension: Maintain the butterfly shape while articulating the spine, adding knee flexion and press-outs for inner-thigh control and pelvic stability. Movement Cues: Keep tension on the straps, move with control, and synchronize each articulation with your breath. #TRXPilates #FeetInStraps #PilatesFlow #SpinalArticulation

Nov 4, 2026 · Instagram

Running for a bigger purpose From taking on The Amazing Race to now tackling the New York City Marathon, we're honored to sponsor Joseph Abdin and Adam as they race to raise awareness and funds alongside Beyond Type 1 for National Diabetes Month! The guys stopped by the TRX Headquarters to get in a strength session and fuel up with our new Electrolytes + Protein smart blend—delivering clean, fast-absorbing hydration before we send them off! We're happy to support this initiative and provide products that only make you perform better! #NationalDiabetesMonth

Nov 2, 2026 · Facebook

Running for a bigger purpose From taking on The Amazing Race to now tackling the New York City Marathon, we’re honored to sponsor @abdinjoseph and @adam_abdin as they race to raise awareness and funds alongside @beyondtype1 for National Diabetes Month! The guys stopped by the TRX Headquarters to get in a strength session and fuel up with our new Electrolytes + Protein smart blend—delivering clean, fast-absorbing hydration before we send them off! We’re happy to support this initiative and provide products that only make you perform better! #NationalDiabetesMonth

Nov 1, 2026 · Instagram

SUPERHERO STRENGTH😤😤😤

Oct 31, 2026 · Instagram

Who are you picking to get through your workout?!!? 🕷️🦸

Oct 30, 2026 · Facebook

Real-world functional fitness for real-world demands🚒 This National First Responder Day, we’re sending endless gratitude to all firefighters, EMTs, police officers, nurses, and service members who answer the call without hesitation. TRX was founded by a Navy SEAL, so supporting those on the front lines isn't just part of our story—it’s in our DNA. Our equipment helps build the strength, stability, mobility, and work capacity needed to tackle the physical demands of the job and prepare for the unpredictable moments that come with it. Thank you to Kraig Bens, and the countless first responders who use TRX to train for the demands of real life and stay ready for whatever the call brings. Most importantly, thank you for all you do to keep our communities safe. ❤️

Oct 28, 2026 · Facebook

Consider these officially dead and buried👻🪦 It's spooky season, which means we're leaving bad habits, outdated workout myths, and wasted gym time in the past... #Halloween

Oct 27, 2026 · Facebook

Can only choose ONE piece of equipment for your workouts? Make it a YBell. 🫡 Just switch your grip to unlock more exercises with one versatile piece of equipment. No more excuses, it's really that simple. Shop our new YBell Elites: https://bit.ly/4iGYOA5 #YBellMovement

Oct 26, 2026 · Facebook

PILATES, BUT MAKE IT STRONG 💪🏻🗽 Not your average Pilates class. The TRX® Training Bandit class had the whole floor working, bands on, cores on fire, community all in. This is what happens when the best brands bring their best to STRONG New York. Thank you TRX® Training for bringing the heat. Who’s getting on the bands next year? 👇🏻 #strongnewyork #nycfitnessfestival #trxtraining #pilates

Oct 25, 2026 · Facebook